Anyways, we were able to get to Highland Forest for a run. It is always a tough, slow run at Highland but it is the best spot to train for my upcoming ultra. This week was a lower mileage week and it was perfect to see how much I had lost in fitness during my hiatus. Fortunately, I didn't lose much but I found myself walking a bit on the hills. I attribute that to the snow though too.
The day after Highland I really had some issues with my calves and plantar fasciitis. I have been battling these aliments for a few weeks and I luckily have kept them away. The knots are so bad in my calves that I have electro stimulation on them to loosen them up. Regardless, better weather is around the corner and I can't wait to get some real training in again. We did get to test out the new GoPro and we got some great shots. Highland is so beautiful.