Today was my two week weigh since starting this nutrition plan. I was down 7 pounds and, even though I miss some foods, I feel like recovery is faster. My workouts are pretty strong and everything is happening naturally with my progression. I am surprised to feel such a difference so soon. I think the fact that I was so hungry in the beginning was due to normal adjustments my body was going through. Another thing was the spacing of my meals (which I like so much more). Eating a small meal every 2-2.5 hours keeps your metabolism constantly burning. I cut out all added sugar and it has made a huge difference! I have another weigh in in two weeks and then my plan will be changed to fuel my needs to ultra training.